https://www.sampoornayoga.com.au/home daily 1.0 2025-03-20 https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/1633322596125-IUKDB2O36BK66ZQRAWB1/daniel-roe-lpjb_UMOyx8-unsplash.jpg Sampoorna Yoga - One-to-one Sessions Our sessions are centred around a practical approach to classical ashtanga yoga, cultivating practices that unite the physical, mental and spiritual self with the aim of self-realisation. https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/2845eae4-917e-44f7-89ee-5b1abf1cde61/unsplash-image-dQejX2ucPBs.jpg Sampoorna Yoga - Therapeutic Yoga Workshops Our special interest lies in the supportive, healing power of practicing yoga – no matter what obstacles present themselves in life. With a passion for curative modalities, we run workshops and tailored sessions to nurture you in your journey – from diabetes to pre-natal and post-natal yoga, to pain management techniques. https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/25a74809-8014-42b5-85e6-c4185d398e72/unsplash-image-5jz3T5LwuPA.jpg Sampoorna Yoga - Yoga for Cancer Recovery & Rehabilitation Detoxifying and supportive yoga to manage recovery and aid in rehabilitation. We offer one-to-one sessions tailored to your individual needs at any phase of your journey as a cancer warrior. https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/9e4c2e58-2ddc-495a-b773-b7fec983cd6a/unsplash-image-eGD69I3ODC4.jpg Sampoorna Yoga - Upcoming Workshops We offer nourishing workshops in a variety of specialisations including yoga for children. https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/1643683849639-Y4WVRT9OKZ3R7H3IJNB0/mio-ito-B_SLtmXPKNA-unsplash.jpg Sampoorna Yoga https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/1643684043215-1Z9U45FGSB4W3CQOWJA2/repentand-seekchristjesus-nqSUnXINsp4-unsplash.jpg Sampoorna Yoga https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/1643684392364-ZTAR5FU613CCD8KHC81G/nong-v-Hqa-Ymae0k0-unsplash.jpg Sampoorna Yoga https://www.sampoornayoga.com.au/enquire daily 0.75 2024-05-23 https://www.sampoornayoga.com.au/about daily 0.75 2024-05-23 https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/b1a9bafb-8b35-4832-ad1c-fd7861d7b2db/DivyaYoga-12.jpg About - Our Story Sampoorna is the sanskrit word for ‘complete’. Yoga is a way of life, a path to wholeness. Founded by Divya Sharma, Sampoorna Yoga is grounded in authentic, uplifting yoga for all. Divya’s yoga journey began at age 16, seeing her father practising asanas and pranayama daily. She has trained extensively in Classical Ashtanga Yoga and moved to Melbourne from Mumbai in 2018 with her husband and two daughters. In her consciously curated sessions and workshops, Divya is elated to witness people achieving recovery, health and fitness through unification of body, breath and mind. Her absolute passion is facilitating a quietening of the mind through focused movement, breath and relaxation to help cultivate a higher state of consciousness. https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/57f069c2-39b7-4d9b-89e1-6f79774518d7/unsplash-image-gH8MR-BEaco.jpg About - Our Lineage Our approach has foundations in the lineages of classical ashtanga yoga. We support you in cultivating all eight limbs of yoga as described in the Yoga Sutras: Yamas (ethical principles), Niyamas (self-observation), Asanas (postures), Pranayama (regulation of breath), Pratyahara (withdrawal from senses), Dharana (focused concentration), Dhyana (meditation for prolonged periods) and Samadhi (a blissful state of joyous and detached ecstasy). https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/f894bf7c-aea1-482a-9480-cbcd1a8571de/DivyaYoga-117.jpg About - Our Focus Our sessions are imbued with warmth, nourishment and draw on traditional yogic principles to build strength, alignment and unity of body, mind and spirit. Areas of special interest include yoga for cancer rehabilitation & recovery, pre-natal and post-natal yoga, senior citizens & chair yoga, yoga for weight management, yoga for children, yoga for cardiac disease and hypertension. https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/6de78437-dcb4-409f-b79d-c49a917e46fb/unsplash-image-VYnfRLhV09Q.jpg About - Areas of Study Comprehensive Yoga Teacher Training specialising in Patanjali’s Ashtanga Yoga Yoga for Cancer Rehabilitation & Recovery Pranayamas, Bandhas, Mudras & Meditation Pain Management of the Knee through Yoga Cervical Spondylosis & Yoga cure and First Aid Training https://www.sampoornayoga.com.au/onetoone-sessions daily 0.75 2022-04-09 https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/e65daa66-96b3-4a99-9f8e-1ec30bcc040b/DivyaYoga-16.jpg One-to-one sessions https://www.sampoornayoga.com.au/about-5 daily 0.75 2022-02-08 https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/9d8e3665-511d-40e0-a743-a999446c9e13/DivyaYoga-82.jpg Therapeutic Yoga https://www.sampoornayoga.com.au/workshops daily 0.75 2024-06-23 https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/1643707404998-WAU5PTW1PZOKE6X2B7LM/andreas-kretschmer-zUytXs3fusw-unsplash.jpg Upcoming Workshops https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/1643707548904-B4HAXFETOD7QAPWYGXB6/DivyaYoga-61.jpg Upcoming Workshops https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/1645149270841-6JF0MS6YXV4E3RAYVHDC/DivyaYoga-19.jpg Upcoming Workshops https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/f188f317-bb42-4f05-8efa-d3ddb63bddc2/robert-lukeman-_RBcxo9AU-U-unsplash.jpg Upcoming Workshops https://www.sampoornayoga.com.au/yogaforchildren daily 0.75 2022-03-29 https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/1643706014495-KK3MMYYIGAMUFSY1TPKP/unsplash-image-zUytXs3fusw.jpg Yoga for children https://www.sampoornayoga.com.au/pricing daily 0.75 2022-02-16 https://www.sampoornayoga.com.au/waiverform daily 0.75 2022-02-22 https://www.sampoornayoga.com.au/about-5-1 daily 0.75 2022-02-18 https://images.squarespace-cdn.com/content/v1/60f950474d3ca13a3e5cb1b4/9d8e3665-511d-40e0-a743-a999446c9e13/DivyaYoga-82.jpg Covid